Visage Salon and Jacuzzi

Posts Tagged ‘spas’

Our ancestors realized the benefits of hydrotherapy or “water therapy” very early. Since 1500 B.C, the Greeks and the Romans have used natural thermal springs as a method both of hygiene and rejuvenation. Spas are also common across the whole of Europe, with towns like Bath in England and the eponymous Spa in erstwhile Belgium dedicated entirely to providing thermal and mineral baths to visitors. These historical practices gave rise to the concept of the modern hot tubs.

The earliest saunas were nothing but pools of water with sizzling stones in them to heat the water to the desired temperature. For multiple common ailments, water healing has been used effectively for centuries, and today, with the evolution of the equipment used, the application and benefits of hydrotherapy just keep growing.

Hydrotherapy uses the body’s reaction to different ranges of water temperature and the pressure applied by focused streams of water to help alleviate problems. Heat soothes the body and slows down the activity of internal organs while cold is used to invigorate the organs and hasten the circulation.

Hot tubs and Jacuzzis use a combination of pumps and jets to create a stream of air and water which provide a soothing massage which targets specific parts of the body and positively affect your condition and reduce any cramps, pain or tightness you may have. Also, the buoyancy factor of water reduces the work load on the muscles and reduces the wear and tear caused by the pull of gravity.

Mental and physical health – A hot tub targets both

Hydrotherapy treatments are used often for patients who are suffering from-

• Arthritis • Sleeping disorders • Headaches • Cramps • High levels of stress • Muscle and nerve problems • Stomach and abdominal problems • Diabetes

Apart from these issues, water therapy is used as a tool for maintaining general health and physical conditioning, and as a treatment for chronic pain. Athletes and fitness enthusiasts use hot tubs to keep their body in peak condition and help muscles regenerate after exercise.

• Aids in detoxification of the body and waste elimination • Relaxes the muscles • Hydration of the body • Stimulating blood supply to organs • Bolstering the immune system • Improving the rate of metabolism

There are of course certain restrictions on use of hydrotherapy, by people with heart conditions, unsupervised children and pregnant women for example. Also, the extremely elderly and people under the influence of alcohol, controlled substances or medication should steer clear of saunas as well.

What was once a luxury available to only the elite has now become more accessible, and there are variants available in various configurations and sizes to suit every pocket. In the hustle and bustle of modern life, there are far too few occasions where we can truly unwind and de stress, and hot tubs allow you the opportunity do just that, in the privacy of your own home and with your loved ones, so go ahead and get hydrated.

Article Source: EzineArticles.com/?expert=Jennifer_Bolduc

Hot Tub Therapy

by Venom82

What is it that makes a Spa Hot Tub so inviting?

Well 1 of the most attractive points in using a Spa Hot Tub is the buoyancy effect provided by the water. Well for a minute we should contemplate what buoyancy is and why we can float in water.

It is simply that our certain gravity is lower than that of water. Certain gravity can be defined as the weight of the item divided by the weight of an equal volume of water so for example the particular gravity of water is 1. Another way of expressing this is that if the item in question when submerged in water has a weight lower that an equal volume of water then the object will float.

In perhaps a more simpler way one could say the when the weight of the water that you or the object in question displaces an quantity equal to your weight or the object will float.

Well now we have had a brief physics lesson we can ask our selves what is the relevance of all this for a Hot Tub.

Well it is quite essential as the buoyancy effect and semi buoyancy depending on the seats and loungers in a Hot tub reduces the regular gravity effects on ones body.

This reduction and in some cases elimination of body weight has extremely considerable therapeutic effects on the human body.

This reduction in gravity provides extremely very good support to any form of physical exercise which includes possibly exercises for flexing and stretching ones joints and limbs.

Apart from the Buoyancy effect that water supplies there are two other qualities that are extremely helpful in a Spa these are recognized as Viscosity and Hydrostatic pressure.

Firstly dealing with Viscosity this is the measure of resistance of a fluid such as water. In straightforward terms the thin fluid like water will have a lower viscosity than say a thicker fluid like honey. Naturally we do not want to put Honey in a Hot Tub but the comparison is an apt one as the water will offer natural friction and resistance.

This combined with the Hydro Therapy supplied by the Massage Jets in the spa it will permit you to get additional movement and relieve any aches or discomfort in your joints.

Secondly there is hydrostatic pressure and this means that some gentle movements can be a excellent way to strengthen lung and heart function. The hydrostatic pressure outcomes in a gentle pressure on the body program and is able to increase the blood flow in the body. By so performing a lot more life giving nutrients circulate to where they are required.

The mixture of these two principles combined with Hydro Massage Jets go a long way to explain why folks get so much benefit from making use of a Hot Tub.

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